It's Cleansing Time!

It's Cleansing Time!

Super Sassy Immune Boosting Autumn Cleanse Time! ~ A Fabulous Workshop ONLINE!

My two favourite seasons are spring and autumn, and they are also the very best time of year to cleanse.  Book-ending the winter season by cleansing our bodies, and de-cluttering our homes is really healthy and happy-making, and I really recommend it.  If you have never cleansed before a Stiggly Cleanse is perfect, because it's not about deprivation, in fact is very nourishing, and is guided so you won't be alone on this journey! Stiggly's Super Sassy Autumn Cleanse  is happening ONLINE - it starts on Monday 7th and runs through 20th November!  Led by yours truly, this guided, supported cleanse will lift your spirits, and help get you in wellness mode to prepare for the cold days ahead by boosting up your immune system!  Winter is very stagnant:  the foods we eat can be heavier, and we tend to move a lot less.    We hide under layers of clothing and don't always remember to check in with ourselves.  Spring cleansing comes quite naturally to most of us because we've just had it up to our eyeballs with winter, and can't wait to throw open the windows and brush away our cobwebs.  But Fall Cleansing, in my mind, is actually more along the lines of preventative "medicine" - and we all know what an ounce of that provides us with!     When we cleanse in the fall we may step into winter with a little more grace, and hopefully avoid the "inevitable" colds and flu so we'll feel more like making snow angels, or at least not get a bad case of the Winter Blues! So, this is very exciting, I am offering up my ON-LINE SUPER SASSY IMMUNE BOOSTING CLEANSE PROGRAM to you all, whether you live in the East Village of NYC, or Western Australia or any of the places in between!  And I am offering it at a BARGAIN price, because I want you all to join in and feel fabulous!!  And please, spread the word, do this hand in hand with a friend or three.  It's infectious:  Ripple effect the wellness, the love, and the happiness, so you can be surrounded by loving happy healthy folks just like yourself! We are going to fit this super sassy immune boosting cleanse program in between Halloween and Thanksgiving.   We'll be starting with a gentle phase-in period and easing into a fuller cleanse to suit YOU.  What to expect on an Online Super Sassy Immune Boosting Stiggly Holistics Cleanse: ~ You will receive daily email guidance from Stiggly Holistics so you will feel very supported.  I will be your accountability partner for the duration of the cleanse. ~ You will have homework assignments to keep you on track. ~ I will share recipes and tips. ~ You will have a five-day phase-in period, followed by a 9 day cleanse period, and a three day phase-out so as not to shock your system. ~ Your cleanse will include juices and smoothies so it's good to have either a blender or juicer, or live close to a juice and smoothie bar.  ~ You will be encouraged to spend time on journal writing and personal reflection time. ~ De-cluttering your life - we all have stuff to sort out, whether it's the 3,000 unread emails, your computer's desk top, your wardrobe or your fridge.  You'll be encouraged to start tackling these projects in baby steps. ~ You will feel sassy, sexy and energized* ~ You will release unwanted weight and toxins* ~ You will want to do a happy dance when you wake up in the morning! * remember the more you put into a cleanse, the more you get out of it.  Feeling sassy, sexy, energized and releasing weight and toxins are typical on one of these cleanses, but I am unable to absolutely guarantee anything, everyone is different but this is all very very likely!  You have the power! And all of this is available for a small investment of only $2 a day!  I am offering this at a super sassy bargain price of only $28 per person!  I really want to invite you to be a part of the Stiggly Online community and this is one one-time deal you really don't want to miss!    Please spread the word!  Tell your friends and if they sign up too, you will be entered into the Super Sassy Cleanse RAFFLE and win a Stiggly Goody Bag!!    Visit the website: http://stiggly.squarespace.com/sassyautumn-cleanse/  to read some answers to FAQs and to SIGN UP! Yippeeeee this is going to be a wonderful adventure together!